Since it’s Valentine’s Day, I couldn’t resist delving into the topic of love, but, as always, I aim to offer practical knowledge that I hope could be of benefit to you. Whether Valentine’s Day resonates with you or not, whether you’re in a relationship, single, or ready to mingle, Gary Chapman’s Five Love Languages might […]
Do You Know What Your Primary Love Language is? Read More »
This week I wanted to touch on personal style. Do you ever find yourself struggling to define your style or feeling like your wardrobe doesn’t quite reflect the fabulous woman you are? It’s time to celebrate the fabulousness that comes with age and experience! As we journey through life, our personal style evolves just like
3 tips to help you embrace your unique style regardless of age Read More »
If like me, you find yourself single in your 40’s then the focus on finances becomes an ever more present area of your life to focus on. Today, I wanted to explore some of the feelings and emotions that we as women over 40 can experience around money, when it comes to being single. There
Six valuable insights I’ve gained through my financial journey over 40 Read More »
As we find ourselves coasting through the middle of January, I want to debunk a myth right off the bat. I don’t know if you were aware but here in the UK, the third Monday in January is called Blue Monday, and is thought to be the most depressing day of the year. Well, that’s
A Warm Reminder about the Mid January Lull Read More »
While Christmas may be a magical time, the pressure and stress of bringing together individuals with differing views and values can create tensions. Whether it’s with a partner, family members, or friends who rarely share the same space, navigating these potential conflicts may leave you reaching for the sherry! I know that it might not
Embracing Harmony for a Merry Christmas: 8 Tips for Surviving Conflict at Christmas Read More »
I don’t know about you but as I gear up to fully enjoy and embrace this wonderful festive time of the year, I find that its natural to be excited about the festivities and the joy they bring. However, for me and I expect many of us women over 40, the holiday season can bring
5 Tips to Embrace Festive Indulgences Without Guilt Read More »
This week I just want to be indulgent and talk about how much I love getting the house ready for Christmas and how it feels me with joy. As an adult and not having children around, it can be hard sometimes to really get into the spirit of Christmas. But I have to say that
Tidings of Comfort and Joy: How I Love to Create a Cosy Home at Christmas Read More »
When I embarked on my journey to become a coach, one tool that truly resonated with me, was the Wheel of Life. It provided me with a panoramic view of the different areas of my life and helped me identify the areas of my life that demanded my attention at that time. Now, I want
Discovering Your Path to Personal Growth: Harnessing the Power of the Wheel of Life Read More »
