In last week’s blog, I wrote about the challenges of returning to work after the festive break, exploring strategies to overcome negative feelings. This time I wanted to shift the focus to those who have reflected on their career path and have decided that a change is in order. Whether it’s climbing the corporate ladder, […]
As we gear up for the post-New Year return back to work, it’s normal to feel a mix of emotions. Whether you own a business or work for an employer, they can be as equally difficult. If you’re experiencing a sense of dread or anxiety about heading back to work, I have been there! This
Back to Work After the New Year? What If You Feel Negatively About Your Job? Read More »
As we come to the end of the year, you are most probably and eagerly anticipating the possibilities that 2024 may bring, I know I am. However before trying to make 2024 ‘your best year!’. I feel that it is important to take a moment to pause and reflect on 2023. So, before we
It’s Time for a Personal Reflection on 2023 Read More »
While Christmas may be a magical time, the pressure and stress of bringing together individuals with differing views and values can create tensions. Whether it’s with a partner, family members, or friends who rarely share the same space, navigating these potential conflicts may leave you reaching for the sherry! I know that it might not
Embracing Harmony for a Merry Christmas: 8 Tips for Surviving Conflict at Christmas Read More »
This week I just want to be indulgent and talk about how much I love getting the house ready for Christmas and how it feels me with joy. As an adult and not having children around, it can be hard sometimes to really get into the spirit of Christmas. But I have to say that
Tidings of Comfort and Joy: How I Love to Create a Cosy Home at Christmas Read More »
Do you ever find yourself yearning for an instant mood lift? You’re not alone. I get it. Life as an adult comes with its challenges, and controlling our emotions is part of the deal. But here’s the thing: small changes can make a world of difference in how you feel right now. As a lifestyle
4 Instant Mood-Boosting Strategies for Women Over 40 Read More »
I wanted to share a bit of my journey with you because, like so many women, I’ve been on a quest to inject more fun into my life, especially as I’ve hit my 40s. Life’s too short not to enjoy every moment, right? Growing up, I was always the serious one, shouldering more responsibilities than
Embrace the Fun: 7 Ways to add more Fun into Your Adult Life Read More »
Have you ever felt the need for change in your life, but the thought of a complete overhaul seems a bit too overwhelming? Well, I’ve been there too. Earlier this year, I decided it was time to make some changes in my life, and I can’t wait to share the details of that decision with
Making Small Changes to Your Day: The Benefits of a Morning Walk Read More »
In today’s fast-paced world, the importance of social connections cannot be overstated, especially for women. Building and maintaining strong social bonds can lead to numerous physical, emotional, and mental benefits. Yet, despite the numerous ways we have to communicate these days it can be challenging to make new connections or be open with friends and
